The benefits of wild salmon


A women's magazine approached me for a comment. I was asked to advise which products would help his readers to keep their figure, to preserve their health and beauty.
I told you how wild salmon is useful. It was he who was the first to “float” to the aid of the heart and vessels. After all, only in Chinook salmon - the perfect balance of omega-3 and 6 essential fatty acids vital for our body.
Dull hair, problem skin. To forget about it, it is enough to eat a fish dish with a side dish of vegetables at least three times a week. Such recommendations are given by the World Health Organization.
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