without gyms and diets
6 April 2022 0 comments
12 days on vacation - minus three kilograms.
However, I have never been to the gym.
I just swam around the atoll every day, did yoga, ate a lot of fruits and vegetables.
Finally slept!
Well, no meat, flour and sweet! Only fresh fish.
Now I feel much better, both physically and psychologically.
How was it with Vysotsky: “I unintentionally exposed my biceps, even took off my jacket for fidelity,” Sergey Mironov wrote on his social networks and showed subscribers photos from the long-awaited vacation.
However, I have never been to the gym.
I just swam around the atoll every day, did yoga, ate a lot of fruits and vegetables.
Finally slept!
Well, no meat, flour and sweet! Only fresh fish.
Now I feel much better, both physically and psychologically.
How was it with Vysotsky: “I unintentionally exposed my biceps, even took off my jacket for fidelity,” Sergey Mironov wrote on his social networks and showed subscribers photos from the long-awaited vacation.